Breakfast | Food Exploration http://foodexploration.com Sun, 12 Jun 2011 17:03:33 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 Breakfast | Food Exploration http://foodexploration.com/yogurt-fruit-cocktail-and-walnuts/ http://foodexploration.com/yogurt-fruit-cocktail-and-walnuts/#comments Sun, 03 Aug 2008 22:40:11 +0000 April http://foodexploration.com/yogurt-fruit-cocktail-and-walnuts/ Yogart, fruit cocktail, and walnuts After a nice summer morning jog, it would be nice to have something that would be cool and refreshing.  This is one of my favorite recipes.  All you need is plain yogurt, fruit cocktail(comes in a can by Del Monte syrup or 100% juice), and walnuts pieces.  There’s really no measuring to this at all.  But for those of you who like to measure, this is how I make it for myself.

In a bowl, I would place 2 scoops of plain yogurt, then put 2 scoops of the fruit cocktail(I prefer the syrup because I have a sweet tooth) on top of the yogurt and sprinkle walnut pieces on top.  That’s it.  You can mix it up or eat it layered.

It’s so good.

Enjoy!!

]]> http://foodexploration.com/yogurt-fruit-cocktail-and-walnuts/feed/ 2 Breakfast | Food Exploration http://foodexploration.com/fruit-smoothie/ http://foodexploration.com/fruit-smoothie/#comments Sat, 22 Dec 2007 00:33:49 +0000 April http://foodexploration.com/fruit-smoothie/ Orange Juice Fruit SmoothieI have a wonderful recipe for a smoothie. This smoothie is made with orange juice. I thought that was strange at first, but when I tried it, it was wonderful. I’ve made this for my friends and they love it. I also like to drink this for breakfast. It’s fast and easy and I can drink it on my way to work. Of course, you can add your protein powder, mixes etc in this drink.

Put the following ingredients into a blender:

  • 1 1/2 cup orange juice (use your favorite orange juice).
  • 1 1/2 cup of frozen fruit (Instead of ice, I would buy a bag of frozen fruit. I usually try to find a bag that has different kinds of fruit. I usually get the store brand that has the frozen strawberries, peaches, grapes, and pineapple.)
  • 1 banana (sliced into pieces)

Set your blender to puree for 1 to 2 minutes or until well mixed. It should make about 4 small servings, but I can drink the entire smoothie all by myself.

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