I have a wonderful recipe for a smoothie. This smoothie is made with orange juice. I thought that was strange at first, but when I tried it, it was wonderful. I’ve made this for my friends and they love it. I also like to drink this for breakfast. It’s fast and easy and I can drink it on my way to work. Of course, you can add your protein powder, mixes etc in this drink.
Put the following ingredients into a blender:
- 1 1/2 cup orange juice (use your favorite orange juice).
- 1 1/2 cup of frozen fruit (Instead of ice, I would buy a bag of frozen fruit. I usually try to find a bag that has different kinds of fruit. I usually get the store brand that has the frozen strawberries, peaches, grapes, and pineapple.)
- 1 banana (sliced into pieces)
Set your blender to puree for 1 to 2 minutes or until well mixed. It should make about 4 small servings, but I can drink the entire smoothie all by myself.
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4 Responses:
February 28th, 2008 at 3:48 pm
You may want to consider The Juice and Smoothie Association, (JASA). Their site has industry information and recipe books. Go to:
February 29th, 2008 at 12:09 am
You can learn more about the juice and smoothie business at The Juice and Smoothie Association, (JASA). There you can find industry information and recipe books with recipes from major juice bar chains. Also, if you have every considered a juice and smoothie bar of your very own, be sure to visit, Juice Gallery. The have start-up concepts to set you on your way - Cheers, Dan ‘The Smoothieman’ Titus
www.smoothiecentral.com
www.juicegallery.com
April 3rd, 2008 at 9:55 am
Huh… Your blog is nice in general, but this very post… It is brilliant!!! It can be never better.